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Adult Dance Workshop: Intro to Movement & Choreography

  • Mountain Sol Yoga 3399 Main St Mammoth Lakes, CA 93546 (map)

Cost: $15 early bird/ $20 Day of- Space limited to 8! Sign up now...


This workshop's all about getting more adults dancing (this is an age 16+ event). Come practice contemporary & hip hop techniques in a stress-free environment, and be ready to play!

We will ease in with a warm up that'll cover basic contemporary & hip hop dance technique/vocabulary useful to our combo. We will then dedicate a full hour to learning a combo set to music that incorporates floor work, varied movement quality, and the element of timing. By the end we will have accumulated sweat, only minor bruises (it's the very nature of floor work), and a mini-routine to bring home.

If you get psyched by music, this workshop's dance will be set to:

Bring water.
Wear comfortable, stretchy/athletic clothes. Funk it up however you'd like; I myself almost always dance with flannel. Leggings/sweats are great and will protect your legs best throughout floor contact.

Please leave anything metal (rings/bracelets/anklets) at home or remove before class--metal doesn't mesh with wood floors and we don't want anything holding our movement back ;-).

Event is limited to 8 due to space, so reserve your spot ASAP!

Nervous about signing up? Message me directly with any questions/concerns and I'll happily convince you :-)

Interested in more? Let me know! I'm fully committed to bringing dance wherever I can in and around the Bishop area.