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Journey to the Solar Plexus- "Plant Spirit Medicine for The Self and The Digestive System"

  • Mountain Sol Yoga 3399 Main Street Mammoth Lakes, CA, 93546 United States (map)

SIGN UP HERE!  Join us on Sunday April 29th as we gather for the full moon and take a journey into our 3rd chakra, the Solar Plexus (Manipura - “The city of Jewels”).

The Solar Plexus is our personal power center, the core of our personality and ego, and dictates how we take our power into the external world. In this workshop we will journey into this chakra, finding answers to questions like: What is my understanding of self? How do I stand on my own? How do I enhance my inner power through self respect, self esteem, and self discipline?

Working synergistically with the Solar Plexus is our digestive system. This is where our bodies are provided with nutrients for growth, repair, and energy as well as the elimination of toxins and waste! How can we better support our digestion to enhance our health and the quality of our lives?

Discussions for this workshop will include: Affirmations, therapies, and plant medicine for the Solar Plexus. As well as plant medicine for supporting healthy digestion, digestive disorders, digestive functions, and what foods we eat to create a healthy gut!

What you should bring: Water! A notebook or journal and something to write with. Anything you might want to add to our altar: plants, flowers, crystals, personal items! Perhaps you would like to wear yellow, the color associated with the Solar Plexus to enhance your power! :) We will be sitting for a large portion of this class so please bring anything you might want or need to be comfortable!

Cost for this workshop is $25-$35 sliding scale. Please pay what feels good for YOU! You will be provided with handouts, tea(s), and the opportunity to try herbal medicines that support the solar plexus and digestion! Plants used will depend on snow melt and accessibility and are therefore TBD!

WHEN: Sunday, April 29th 3:00-5:30 pm

WHERE: Mountain Sol Yoga

RSVP: online at or use the Mountain Sol app on your phone!

Feel free to contact Taylor directly for any questions or concerns:

Looking forward to journeying with you all soon!


Ten Thousand Moons and Mountain Sol Yoga

“A well-developed third chakra empowers us to live our best lives, reduce inertia and take action

toward our goals. It is our storage battery for personal strength.”

Bio: Taylor Van Eynde is an esthetician, practicing herbalist, and plant based chef originally from Mammoth Lakes, CA. She now resides on the East Coast splitting her time between the Green Mountains of Vermont and urban West Philadelphia. “By weaving ancestral practices of my Northern European lineage with modern and folk herbalism, a passion for food as medicine, beauty ritual, and accessibility to a holistic lifestyle for all, my mission is to build a bridge from Earth-based living to the realities of today’s modern society in an inclusive, friendly, educational, and mindful way.”

Earlier Event: April 22
Spring Cleanse