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QI GONG "Cultivating Life Force" with Jim Gallas

  • Mountain Sol Yoga 3399 Main Street Mammoth Lakes, CA, 93546 United States (map)

Learn a 15 to 30 minute sequence you can do at home, or better, in nature. Easy movements done standing to calm the mind, increase flexibility, and elevate energy. Includes self massage and
standing meditation.

$20, includes time to film the sequence.

Jim Gallas was trained by Dr. Chu Nan Lai to teach this form
over 20 years ago. He teaches at Five Branches University
Santa Cruz and Esalen Institute Big Sur.