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Meditation & Mindfulness "Tap Into Your Innate Health and Well-Being" Workshop

  • Mountain Sol Yoga 3399 Main Street Mammoth Lakes, CA, 93546 United States (map)

A 3 part class to learn and experience simple meditation & mindfulness practices. You will learn how to integrate these methods into daily life which has been proven to reduce stress, enhance productivity, increase life enjoyment while promoting healthy aging.

Takes place on 3 Sunday afternoons, price $60 per person. Please sign up here to register.