Project:OM is a mindful movement to drive positive change on an epic level. This particular event to benefit Susan G. Komen that takes place at MSY on May 13, 2017 at 9am will be the first of many purpose-driven activities that exemplify Manduka's core brand values and make the world a better place.
Mountain Sol is hosting a donation based class (suggested donation $10) in affiliation with Manduka to donate all proceeds to the Susan G. Komen Foundation.
We believe yoga has the transformative power to heal, reveal and inspire. Studies have shown that people who get regular exercise, like yoga, have a lower risk of breast cancer than people who are inactive. Studies also suggest that practicing yoga for just ten weeks seems to reduce stress and anxiety in people experiencing mild-to-moderate levels of stress. Yoga appears to work about as well as relaxation therapy or cognitive behavioral therapy
Donations can be made online at www.projectOM.com/donate.