Join Kendi for an evening of Winter Solstice celebration with emphasis on mindful movement and slow flow. Defeat mid-winter woes by listening and honoring the cycles of your body and mind just as we honor the change of season. With consistent practice and honest intention, winter can become a season of introspection and self-realization. We can’t think of a better way to spend the shortest day of the year!
Cost: Special $10 drop-in, you may use class pack or Unlimited pass (30/$30 excluded)