Cultivating awareness and holistic living in the beautiful Eastern Sierras by offering a variety of yoga classes, meditation practices, and Ayurvedic wellness.
OUR STUDIO & PHILOSOPHY:
Our space is dedicated to allowing oneself to retreat from the external world and to deepen into the inner self, promoting a greater connection between mind, body and spirit. The 8 Limbs of Yoga is a pathway we practice, teach and encourage amongst ourselves and our students (Patanjali's Yoga Sutras).
At Mountain Sol Yoga, we believe there is meaning and purpose to each life beyond the physical. Each teacher brings a different perspective to the practice but we all strive to help our students move along their individual path.
IN OUR SANGHA (Community) WE STAND FOR:
Creating a connected, conscious, community
Increasing compassion, kindness, peace, empowerment and service
Taking our practice off the mat to bring collective change to ourselves, our community, and the earth